Simple Tips to Help with Poor Foot Circulation in Bothell

poor foot circulation bothellAre you struggling with poor foot circulation, pain or discomfort near Bothell? Symptoms often include your feet feeling cold or even numb. Dry skin is another indicator, as are brittle nails. While you should always discuss foot pain and abnormalities with a certified foot and ankle doctor, there are a few simple ways you can help improve your circulation. 

Drink Plenty of Water

Whether you’re dealing with a genetic foot condition or an injury, water can help with poor foot circulation. Blood is, after all, about half water. Staying hydrated can help keep your blood flowing easier. Strive for at least eight glasses a day.

Avoid Tobacco Products

If you have poor foot circulation, strongly consider giving up tobacco products. Nicotine is harmful to artery walls and actually acts to thicken blood. While it may not be the underlying cause of your condition, it can exacerbate the problem and make it more difficult for your blood to flow properly.

Change Your Diet

While it’s always best to discuss diet changes with a medical professional, consider decreasing the amount of meat you eat. Instead, try incorporating more fruits and vegetables into your meals. 

Talk to a Professional about Poor Foot Circulation near Bothell

Never let pain or discomfort go unchecked. Make an appointment with the Active Foot and Ankle Clinic near Bothell. Our clinic has the ability to assist with a wide variety of foot and ankle issues, including arthritis, ankle injuries, diabetic foot and ankle conditions, custom orthotics and infections. Our medical team can pinpoint the cause of your circulation issue and begin treatment right away. Contact us to schedule a free consultation.

Treating Poor Foot Circulation in the Bothell Area

Serving Seattle, Shoreline, Edmonds, Mukilteo, Mill Creek, Lynnwood, Bothell, Woodinville, Kenmore, Lake Forest Park & Mountlake Terrace


Posted on January 26, 2023 | Published by Ignite Local | Related Local Business

Basic Information about Athlete’s Foot in Seattle

athlete's foot seattleConcerned that you may have athlete’s foot in Seattle? There are many possible causes for foot pain and discomfort, but this condition is a relatively common culprit. While learning about athlete’s foot is advisable, self-diagnosis is not. Always consult with a trained foot and ankle doctor before administering any sort of treatment. 

Basic Overview

Athlete’s foot is a fungal infection that’s most common among individuals whose feet are confined in sweaty, tight-fitting shoes. Similar to ringworm and jock itch, the condition is contagious and can be passed from one person to another.

Causes

The most common cause of athlete’s foot is wearing damp socks and shoes. The fungus thrives in humid conditions. It’s also possible to become infected after contact with contaminated surfaces, such as floors and towels.

Symptoms

In most cases, it causes a red, scaly rash to develop on your foot. It generally begins between the toes and then spreads. You’ll notice intense itchiness in the affected area. While less common, you may also develop blisters or ulcers on your feet. It’s important to realize that scratching can lead to the infection spreading to your hands.

Need Athlete’s Foot Treatment in Seattle?

Are you struggling with this condition? The experts at Active Foot and Ankle Clinic regularly treat fungal infections and can help minimize symptoms of the condition right away. Located in Seattle, our clinic is equipped with the personnel and equipment necessary to treat an array of issues, including ankle injuries and genetic foot condition. We also provide custom orthotics and can assist patients with diabetic foot and ankle conditions. Whatever your situation, we look forward to discussing possible treatment options. Contact us today with all your foot and ankle questions.

Experts at Treating Athlete’s Foot in Seattle

Serving Seattle, Shoreline, Edmonds, Mukilteo, Mill Creek, Lynnwood, Bothell, Woodinville, Kenmore, Lake Forest Park & Mountlake Terrace


Posted on December 27, 2022 | Published by Ignite Local | Related Local Business

Common Diabetic Foot Conditions in Lake Forest

diabetic foot lake forestDiabetic foot conditions can result in a wide variety of problems, ranging from slight discomfort to disabling foot pain. Lake Forest residents with diabetes often experience these complications after having high levels of glucose in their blood for a long time. It’s important to make an appointment with a foot and ankle doctor if you’re diagnosed with or suspect you have any of the following conditions.

Diabetic Neuropathy

One of the most common diabetic foot conditions is diabetic neuropathy. Over time, diabetes can damage the nerves in your feet and legs, resulting in an inability to sense heat, cold and pain in these areas. Associated issues include overlooking infections and muscles not working properly. 

Calluses and Ulcers

Two more common diabetic foot conditions include calluses and ulcers. Calluses are the buildup of hard skin and result in an uneven distribution of weight while walking. They can also cause shoes to fit improperly. Ulcers are breaks in the skin that can become infected, often caused by scrapes and cuts.

Cracked Skin

Dry skin can cause cracks in the skin, allowing germs to enter and infections to occur. A specialist can recommend appropriate soaps and lotions to treat and prevent dryness. 

We Treat Diabetic Foot Conditions near Lake Forest

If you’re struggling with one or more of these common diabetic foot conditions, Active Foot and Ankle Clinic can help. Whether you have diabetes, arthritis, a genetic foot condition, an infection or an ankle injury, we’re here to address the associated discomfort and pain. Our team also specializes in custom orthotics. Contact us today to schedule an appointment.

Treating Diabetic Foot Conditions near Lake Forest

Serving Seattle, Shoreline, Edmonds, Mukilteo, Mill Creek, Lynnwood, Bothell, Woodinville, Kenmore, Lake Forest Park & Mountlake Terrace


Posted on November 30, 2022 | Published by Ignite Local | Related Local Business

What You Should Know about Hammertoe Diagnosis and Treatment in Kenmore

hammertoe diagnosis and treatment kenmoreWith timely hammertoe diagnosis and treatment in Kenmore, you can better manage the associated symptoms. Hammertoe is a deformity that often results from imbalanced muscles, tendons or ligaments in your foot. The condition often causes foot pain and discomfort, especially when wearing certain types of shoes. 

Symptoms

The most common symptom associated with a hammertoe diagnosis is an abnormal bend in one or more toe joints. If you struggle to move one of your toes or it hurts to do so, it’s important to speak with a professional as soon as possible.

Causes

There are a few things that can cause hammertoe, but the primary culprit is high-heeled shoes or other footwear that’s too tight. Stubbing, jamming or breaking your toe can also increase the likelihood of the condition developing over time.

Diagnosis

In general, a hammertoe diagnosis can only be provided after a thorough examination. Some cases may require X-rays to make bone and joint evaluation easier, but this isn’t always necessary.

Treatment

The severity of the condition will often dictate your next steps. Some situations may only call for changing your footwear or adding shoe inserts to relieve pressure and pain. Certain exercises may also help. If less invasive tactics prove insufficient, however, your foot pain specialist may recommend surgery.

Offering Hammertoe Diagnosis and Treatment near Kenmore!

Active Foot and Ankle Clinic is here to provide hammertoe diagnosis and treatment for residents in Kenmore. We specialize in foot and ankle issues, from arthritis, ankle injuries and diabetic foot and ankle conditions to custom orthotics and infections. Whether you’re dealing with an injury or a genetic foot condition, our staff can provide an accurate diagnosis and comprehensive treatment plan. Contact us today with all your foot and ankle questions.

Hammertoe Diagnosis and Treatment Serving Kenmore

Serving Seattle, Shoreline, Edmonds, Mukilteo, Mill Creek, Lynnwood, Bothell, Woodinville, Kenmore, Lake Forest Park & Mountlake Terrace


Posted on October 30, 2022 | Published by Ignite Local | Related Local Business

Why It’s Key for Diabetics to See a Foot and Ankle Doctor Regularly | Mountlake Terrace

foot and ankle doctor mountlake terraceIf you or a loved one have been diagnosed with diabetes in Mountlake Terrace, it’s important to schedule regular appointments with a foot and ankle doctor. While foot pain, discomfort and numbness are common in diabetic patients, there are ways to combat these effects and prevent some diabetic foot conditions from developing. 

How a Podiatrist Can Help

Podiatrists are specially trained to assess current and developing nerve damage, which can help determine the level of risk for future foot-related issues. They can also assist in creating a treatment and prevention plan moving forward. For best results, strive to see a Seattle foot pain specialist at least once a year.

Common Diabetes-Related Foot Problems 

There are several different foot problems that can develop in diabetic patients. 

  • Nerve Damage
  • Foot Ulcers
  • Dry Skin
  • Charcot Foot

If left undiagnosed and untreated, these issues can become extremely serious and amputation may be necessary. As a result, individuals with diabetes should consult with a foot and ankle doctor on a regular basis.

Speak to a Foot and Ankle Doctor near Mountlake Terrace Today!

If you’ve been diagnosed with diabetes and need to schedule an examination with a foot and ankle doctor near Mountlake Terrace, call the Active Foot and Ankle Clinic today. Our staff specializes in the common foot and ankle problems associated with diabetes, so we’re familiar with proper diagnosis and treatment needs. Our clinic also helps patients struggling with arthritis, genetic foot conditions, infections, ankle injuries and custom orthotics.  If you’re struggling with any type of foot or ankle discomfort, our team is here to help. Contact us today to schedule an appointment.

Experienced Foot and Ankle Doctor near Mountlake Terrace

Serving Seattle, Shoreline, Edmonds, Mukilteo, Mill Creek, Lynnwood, Bothell, Woodinville, Kenmore, Lake Forest Park & Mountlake Terrace


Posted on September 30, 2022 | Published by Ignite Local | Related Local Business

Understanding and Treating Heel Spurs Near Mukilteo

heel spurs mukilteoHow much do you know about the treatment and diagnosis of heel spurs? Never let foot pain and discomfort go unattended. While you’ll need to receive an official diagnosis from a qualified foot and ankle doctor, gaining a basic understanding of this condition is crucial. Consider the following information as you wait for your appointment.

Heel Spur Basics

Heel spurs are deposits of calcium that cause bony protrusions on the undersides of heel bones. They usually don’t extend out more than half an inch. A specialist will often use X-rays to confirm the diagnosis. Without X-ray evidence, however, the condition is usually called “heel spur syndrome.”

Causes

In most cases, heel spurs will develop over a span of many months. They’re frequently related to strains on the foot muscles or ligament, tearing of the heel bone membrane and plantar fascia stretching. Athletes who run and jump on hard surfaces are at particular risk.

Symptoms

Many heel spurs are painless and may go undetected. Some of the most common signs, however, include intermittent or chronic pain when walking, jogging or running. Inflammation is also possible at the site of the spur formation. 

Tired of Dealing with Heel Spurs in Mukilteo?

If you’re concerned about your foot or ankle health, the staff at Active Foot and Ankle Clinic is here to help. Our clinic offers assistance for a wide variety of foot and ankle issues, heel spurs, ankle injuries, diabetic foot and ankle conditions, custom orthotics, infections and genetic conditions. One of our medical professionals will be happy to help identify the cause of your pain or discomfort. Afterward, we’ll review treatment options and identify the best course of action moving forward. Contact us today to schedule an appointment.

Treating Heel Spurs Near Mukilteo

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Posted on August 31, 2022 | Published by Ignite Local | Related Local Business

Ingrown Toenail Treatment Options for Edmonds Patients

ingrown toenail EdmondsAre you looking for ingrown toenail treatment near Edmonds? It’s important to seek assistance, especially if you’re experiencing foot pain. There are a few different treatment options. Depending on your situation, a medical professional can help you determine the best course of action.

Lifting the Nail

In most mild to moderate cases, ingrown toenail treatment consists of lifting the nail. The doctor will lift the nail and place cotton, dental floss or a flint under it. This will help guide future growth appropriately. Patients will be instructed to soak the toe and replace the material every day.

Partially Removing the Nail

Ingrown toenail treatment for more severe cases requires more action. If redness, pain and pus are present, it’s likely your specialist will trim or remove the ingrown portion of the nail. An anesthetic is generally injected beforehand to temporarily numb the toe.

Removing the Nail & Tissue

When the problem occurs repeatedly in the same place, ingrown toenail treatment may consist of removing both the nail and surrounding tissue with a chemical or laser. This may result in your nail not growing back.

Need Ingrown Toenail Treatment?

Is it time to seek ingrown toenail treatment? If you live in Edmonds, the professional medical staff at Active Foot and Ankle Clinic can help. Our clinic offers assistance for a wide variety of foot and ankle issues, including ingrown toenails, ankle injuries, diabetic foot and ankle conditions, custom orthotics, infections and genetic conditions. We’ll be happy to discuss options and help you identify the best course of action. You can count on our highly-trained specialists for a clear diagnosis, expert advice and quality care. Contact us today with questions or to schedule an appointment.

Specialized Ingrown Toenail Treatment for Edmonds Residents

Serving Seattle, Shoreline, Edmonds, Mukilteo, Mill Creek, Lynnwood, Bothell, Woodinville, Kenmore, Lake Forest Park & Mountlake Terrace


Posted on July 30, 2022 | Published by Ignite Local | Related Local Business

Know the Risk Factors for Stress Fractures in Seattle

risk factors for stress fractures SeattleAre you familiar with the risk factors for stress fractures in Seattle? Stress fractures are tiny cracks that develop in a bone. They’re frequently caused by increasing the amount or intensity of an activity without proper training. Because bones adapt gradually, increasing any activity suddenly can result in an injury.  The following risk factors can make the chance of developing a stress fracture more likely.

Playing Certain Sports

People who play certain high-impact sports are more likely to develop stress fractures. These include basketball, tennis, dance, gymnastics and track and field. If you participate in any of these sports and have foot pain, it may be time to seek the advice of a foot pain specialist.

Foot Problems

People who normally have problems with their feet may develop stress fractures more easily. Flat feet and high, rigid arches are both common risk factors for stress fractures. Wearing worn footwear can also contribute to this risk. 

Weakened Bones

You’re also more likely to develop stress fractures if your bones are weak.  There are several conditions that can cause this to happen, including osteoporosis. It’s recommended that people with weaker bones take extra care to avoid high-impact sports and sudden increases in workouts. 

Reduce Your Risk Factors for Stress Fractures in Seattle

There are ways you can reduce your risk of developing painful and debilitating stress fractures. The experienced medical staff at Active Foot and Ankle Clinic is here to help. You can count on our clinic for treatment assistance with a variety of foot and ankle issues, including ankle injuries, diabetic foot and ankle conditions, custom orthotics, infections and genetic conditions. Our specialists offer you a clear diagnosis, expert advice and quality care. Contact us today with questions or to schedule an appointment.

Know the Risk Factors for Stress Fractures in Seattle

Serving Seattle, Shoreline, Edmonds, Mukilteo, Mill Creek, Lynnwood, Bothell, Woodinville, Kenmore, Lake Forest Park & Mountlake Terrace


Posted on June 29, 2022| Published by Ignite Local | Related Local Business

Differences Between Corns and Calluses in Shoreline

corns and calluses ShorelineDo you know how to tell the difference between corns and calluses in Shoreline? Since these two conditions are somewhat similar and share several symptoms, it’s easy to confuse them. While it’s important to have a qualified doctor provide an official diagnosis, the following information can help you distinguish between the two.

Shared Symptoms

Corns and calluses both appear on your feet and are similar in several ways. Both are injuries brought about by friction or pressure. Both are hard, dead skin cells that have accumulated. Ill-fitting shoes are the main culprit of developing either.  Lastly, they’re not dangerous, but they can cause irritation.

Calluses

Calluses tend to develop on the soles of your feet, but are also common on palms and knees. They vary in size and shape, covering an area of skin that’s often exposed to rougher conditions. They are very rarely painful.

Corns

Corns and calluses often differ in size, with corns being smaller. They also have a hard center surrounded by skin that is inflamed. Corns can develop anywhere on the foot, but are often seen in areas that don’t bear weight, such as on the tops and sides of toes, as well as in between toes. Corns are very painful when pressed.

Have Questions about Corns and Calluses in Shoreline?

The pros at Active Foot and Ankle Clinic can help. Our clinic offers treatment for a wide variety of foot and ankle issues, including ankle injuries, diabetic foot and ankle conditions, custom orthotics, infections and genetic conditions. You can count on our highly-trained specialists for a clear diagnosis, expert advice and quality care. Contact us today with questions or to schedule an appointment.

Experienced Treatment for Corns and Calluses in Shoreline

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Posted on May 28, 2022 | Published by Ignite Local | Related Local Business

Basic Information about Achilles Tendon Pain in Woodinville

Achilles tendon pain woodinvilleAre you experiencing Achilles tendon pain in Woodinville? This type of pain, called tendinopathy, can make it hard to walk and may significantly hinder your daily activities. Because it can be caused by a variety of factors, it’s necessary to have a professional foot and ankle doctor diagnose it. Keep the following information in mind as you prepare to seek help for this condition.

The Basics

Tendinopathy can develop in any tendon in the body. Since you’re experiencing ankle and foot pain, the Achilles tendon is a likely culprit. The Achilles tendon is the strongest and thickest tendon in your body, connecting your calf muscles to the bone in the heel of your foot. If unaddressed, damage can get worse over time.

Risk-Factors

As with any other ankle injury, Achilles tendon pain can be caused by a specific injury or repeated small amounts of damage. Overuse is a very common cause.

Symptoms

There are a few symptoms you should be aware of, including:

  • Increasing pain in the rear lower leg or heel area
  • Stiffness in the tendon
  • Swelling at the back of the ankle
  • Tenderness to touch

Need Help with Achilles Tendon Pain in Woodinville?

If you believe you’re suffering with this condition, speak with a professional about options. Contact the pros at Active Foot and Ankle Clinic,  with locations in Edmonds and Seattle, offer superior assistance with foot and ankle conditions, including diabetic foot and ankle conditions, custom orthotics, infections and genetic conditions. Our specialists have successfully served the area for years, providing clear diagnoses, expert advice and quality care. You can rest easy knowing we have the skills and equipment to treat a wide variety of pediatric conditions and illnesses.

Treating Achilles Tendon Pain near Woodinville

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Posted on April 26, 2022 | Published by Ignite Local | Related Local Business