The Link Between Foot Health and Overall Well-Being in Seattle

foot health seattleBelieve it or not, your feet are incredibly important when it comes to nearly every aspect of your life. It may seem like they are less essential than other parts of your body but the truth is that everything is connected. Knowing the link between foot health and your overall well-being will help you make them a priority. 

Mobility

More so than almost anything else, your feet need to be in good shape so you can maintain your mobility. Mobility is the root of independence and it’s incredibly important, especially as you age. If you want to stay active, you have to take care of your feet. 

Exercise 

Exercise is one of the most crucial things you can do to keep yourself healthy. However, if your feet have problems, you may not be able to do the exercise you need to do. Because of that, it’s important to make the health of your feet a serious priority. 

Early Detection

Many serious health conditions will start with a change in your foot health. A different appearance or swelling can mean that you have issues elsewhere in your body. Actively taking care of the health of your feet can help you detect when something else is wrong. 

Need Help With Your Foot Health in Seattle?

The pros at Active Foot and Ankle Clinic can help. Our clinic offers treatment for a wide variety of foot and ankle issues, including ankle injuries, diabetic foot and ankle conditions, custom orthotics, infections and genetic conditions. You can count on our highly-trained specialists for a clear diagnosis, expert advice and quality care. Contact us today with questions or to schedule an appointment.

Your Answer to Professional Foot Health in Seattle

Serving Seattle, Shoreline, Edmonds, Mukilteo, Mill Creek, Lynnwood, Bothell, Woodinville, Kenmore, Lake Forest Park & Mountlake Terrace


Posted on June 25, 2024 | Published by Ignite Local | Related Local Business

Learn the Differences Between Foot Corns and Calluses in Shoreline

Foot-Corns-and-Calluses-ShorelineDo you know how to tell the difference between foot corns and calluses in Shoreline? Since these two conditions are somewhat similar and share several symptoms, it’s easy to confuse them. While it’s important to have a qualified doctor provide an official diagnosis, the following information can help you distinguish between the two.

Shared Symptoms

Corns and calluses both appear on your feet and are similar in several ways. Both are injuries brought about by friction or pressure. Both are hard, dead skin cells that have accumulated. Ill-fitting shoes are the main culprit of developing either.  Lastly, they’re not dangerous, but they can cause irritation.

Calluses

Calluses tend to develop on the soles of your feet, but are also common on palms and knees. They vary in size and shape, covering an area of skin that’s often exposed to rougher conditions. They are very rarely painful.

Corns

Corns and calluses often differ in size, with corns being smaller. Corns also have a hard center surrounded by skin that’s inflamed. Corns can develop anywhere on the foot, but are often seen in areas that don’t bear weight, such as on the tops and sides of toes, as well as in between toes. Corns are very painful when pressed.

Have Questions about Foot Corns and Calluses in Shoreline?

The pros at Active Foot and Ankle Clinic can help. Our clinic offers treatment for a wide variety of foot and ankle issues, including ankle injuries, diabetic foot and ankle conditions, custom orthotics, infections and genetic conditions. You can count on our highly-trained specialists for a clear diagnosis, expert advice and quality care. Contact us today with questions or to schedule an appointment.

Experienced Treatment for Foot Corns and Calluses in Shoreline

Serving Seattle, Shoreline, Edmonds, Mukilteo, Mill Creek, Lynnwood, Bothell, Woodinville, Kenmore, Lake Forest Park & Mountlake Terrace


Posted on May 31, 2024 | Published by Ignite Local | Related Local Business

Basic Information about Foot & Ankle Arthritis in Lynnwood

arthritis lynnwoodHow much do you know about diagnosing and treating ankle arthritis in Mukilteo? Never let foot pain or discomfort go unattended. While you’ll need to receive an official diagnosis from a qualified foot and ankle doctor, gaining a basic understanding of this condition can be helpful. Consider the following information as you wait for your appointment.

Foot & Ankle Arthritis Basics

Arthritis is a very common genetic foot condition that can have a significant impact on your daily life. It’s often defined as a pain in the joint and can be experienced in both the feet and ankles. In most cases, it presents as inflammation and swelling in and around your joints and in the nearby soft tissues.

Types

There are several different types of arthritis that can cause pain in your feet and ankles. Some of the most common diagnoses include:

  • Osteoarthritis 
  • Rheumatoid Arthritis 
  • Gout
  • Psoriatic Arthritis 
  • Post-Traumatic Arthritis

Symptoms

Seek assistance from a foot pain specialist if you experience any of the following symptoms:

  • Tenderness when touching the joint
  • Pain during foot and ankle movement
  • Trouble moving or walking
  • Joint stiffness, warmth or swelling
  • Increased pain and swelling after resting, sitting or sleeping

Need Help with Your Arthritis near Lynnwood?

Do you need help managing foot and ankle arthritis pain near Lynnwood? If you’re tired of dealing with this problem on your own, speak with a professional about potential treatment options. The highly trained and experienced staff at Active Foot and Ankle Clinic can help. Our clinic provides assistance with a wide variety of foot and ankle issues, including arthritis, ankle injuries, diabetic foot and ankle conditions, custom orthotics and infections. The first step is identifying the exact cause of your pain or discomfort so you can create a targeted treatment plan. Contact us today with questions or to schedule an appointment. 

Experts at Treating Foot & Ankle Arthritis Serving Lynnwood

Serving Seattle, Shoreline, Edmonds, Mukilteo, Mill Creek, Lynnwood, Bothell, Woodinville, Kenmore, Lake Forest Park & Mountlake Terrace


Posted on April 30, 2024 | Published by Ignite Local | Related Local Business

Basic Information about Bunions in Woodinville

bunions woodinvilleHow much do you know about bunions in Woodinville? Foot pain and discomfort can be extremely difficult to live with, but it’s often challenging to know when medical assistance is needed. Many people put off making an appointment with a foot and ankle doctor because they hope the problem will resolve itself. This is often a mistake that can unnecessarily prolong the condition. The more you know about bunions, the better able you’ll be to determine when medical assistance is necessary.

What are Bunions?

Bunions are a relatively common genetic foot condition. Misaligned big toe joins become swollen and begin to slant outward, which can cause significant pain for patients. Early treatment can help ease the pain, but surgery may be necessary as the condition progresses.

Causes & Habits that Increase Risks

This condition may develop due to an inherited foot type, foot injury or birth deformity. There are also several habits that may increase your risk, including wearing high heels or other ill-fitting shoes. Those with rheumatoid arthritis are also more likely to develop bunions.  

Symptoms

There are several signs and symptoms of bunions you should take note of. You may be impacted if you notice any of the following:

  • Bulging bump at the base of your big toe
  • Swelling, redness or soreness around your toe joint
  • Corns or calluses
  • Ongoing or intermittent pain
  • Limited toe mobility

It’s a good idea to see a Seattle foot pain specialist if you’re experiencing consistent pain or decreased movement. 

Need Help with Your Bunions near Woodinville?

Count on Active Foot and Ankle Clinic for assistance with bunions. Regularly serving Woodinville residents, our clinic can diagnose and treat foot arthritis, ankle injuries, diabetic foot and ankle conditions and infections. Contact us to schedule an appointment today. 

Treating Bunions near Woodinville

Serving Seattle, Shoreline, Edmonds, Mukilteo, Mill Creek, Lynnwood, Bothell, Woodinville, Kenmore, Lake Forest Park & Mountlake Terrace


Posted on March 30, 2024 | Published by Ignite Local | Related Local Business

Understanding and Treating Heel Spurs Near Mukilteo

heel spurs mukilteoHow much do you know about the treatment and diagnosis of heel spurs? Never let foot pain and discomfort go unattended. While it’s wise to get an official diagnosis from a qualified foot and ankle doctor, gaining a basic understanding of this condition is crucial. Here’s what you need to know about treating heel spurs.

Heel Spur Basics

Heel spurs are deposits of calcium that cause bony protrusions on the undersides of heel bones. They usually don’t extend out more than half an inch. A specialist will often use X-rays to confirm the diagnosis. Without X-ray evidence, however, the condition is usually called “heel spur syndrome.”

Causes

In most cases, heel spurs will develop over a span of many months. They’re frequently related to strains on the foot muscles or ligament, tearing of the heel bone membrane and plantar fascia stretching. Athletes who run and jump on hard surfaces are at particular risk.

Symptoms

Many heel spurs are painless and may go undetected. Some of the most common signs, however, include intermittent or chronic pain when walking, jogging or running. Inflammation is also possible at the site of the spur formation. 

Tired of Dealing with Heel Spurs in Mukilteo?

If you’re concerned about your foot or ankle health, the staff at Active Foot and Ankle Clinic is here to help. Our clinic offers assistance for a wide variety of foot and ankle issues, heel spurs, ankle injuries, diabetic foot and ankle conditions, custom orthotics, infections and genetic conditions. One of our medical professionals will be happy to help identify the cause of your pain or discomfort. Afterward, we’ll review treatment options and identify the best course of action moving forward. Contact us today to schedule an appointment.

Treating Heel Spurs Near Mukilteo

Serving Seattle, Shoreline, Edmonds, Mukilteo, Mill Creek, Lynnwood, Bothell, Woodinville, Kenmore, Lake Forest Park & Mountlake Terrace


Posted on March 30, 2024 | Published by Ignite Local | Related Local Business

What You Should Know about Metatarsalgia in Kenmore

metatarsalgia kenmoreAre you suffering with pain in the ball of your foot? You may have metatarsalgia, a cramping, burning pain below and between the foot bones where they join the toe bones. Foot pain can make it hard to walk and may even hinder your ability to complete simple daily tasks. Consider the following information as you prepare to discuss the possibility of a metatarsalgia diagnosis with a specialist.

The Basics

Metatarsalgia is the inflammation of the ball of your foot. While generally not serious, it does result in foot pain and discomfort. If the pain lasts more than a few days, you might want to see a foot specialist.

Risk-Factors

As with most foot and ankle injuries, risk factors include activities that require running and jumping. Foot deformities and wearing footwear that’s too loose or tight can also cause metatarsalgia.

Symptoms

There are a few symptoms of metatarsalgia you should be aware of, including:

  • Sharp, aching or burning pain in the ball of the foot
  • Pain that worsens when standing, running, flexing or walking
  • Sharp or shooting pain or numbness in toes
  • Feeling like there’s a pebble in your shoe

If you experience any of the above-mentioned symptoms, seek assistance from a Seattle foot pain specialist.

Need Help with Metatarsalgia in Kenmore?

If you want to discuss your foot pain with a medical professional near Kenmore, contact us at Active Foot and Ankle Clinic.   We offer superior assistance with foot and ankle conditions, including diabetic foot and ankle conditions, custom orthotics, infections and genetic conditions. You can count on our specialists for clear diagnoses, expert advice and quality care. With years of experience, we have the knowledge, skills and equipment to treat a wide variety of pediatric conditions and illnesses. Call us today with your questions or to schedule an appointment.

Treating Metatarsalgia near Kenmore

Serving Seattle, Shoreline, Edmonds, Mukilteo, Mill Creek, Lynnwood, Bothell, Woodinville, Kenmore, Lake Forest Park & Mountlake Terrace


Posted on February 28, 2024 | Published by Ignite Local | Related Local Business

Basic Information about Achilles Tendon Pain in Woodinville

Achilles tendon pain woodinvilleAre you experiencing Achilles tendon pain in Woodinville? This type of pain, called tendinopathy, can make it hard to walk and may significantly hinder your daily activities. Because it can be caused by a variety of factors, it’s necessary to have a professional foot and ankle doctor diagnose it. Keep the following information in mind as you prepare to seek help for this condition.

The Basics

Tendinopathy can develop in any tendon in the body. Since you’re experiencing ankle and foot pain, the Achilles tendon is a likely culprit. The Achilles tendon is the strongest and thickest tendon in your body, connecting your calf muscles to the bone in the heel of your foot. If unaddressed, damage can get worse over time.

Risk-Factors

As with any other ankle injury, Achilles tendon pain can be caused by a specific injury or repeated small amounts of damage. Overuse is a very common cause.

Symptoms

There are a few symptoms you should be aware of, including:

  • Increasing pain in the rear lower leg or heel area
  • Stiffness in the tendon
  • Swelling at the back of the ankle
  • Tenderness to touch

Need Help with Achilles Tendon Pain in Woodinville?

If you believe you’re suffering with this condition, speak with a professional about options. Contact the pros at Active Foot and Ankle Clinic,  with locations in Edmonds and Seattle, offer superior assistance with foot and ankle conditions, including diabetic foot and ankle conditions, custom orthotics, infections and genetic conditions. Our specialists have successfully served the area for years, providing clear diagnoses, expert advice and quality care. You can rest easy knowing we have the skills and equipment to treat a wide variety of pediatric conditions and illnesses.

Treating Achilles Tendon Pain near Woodinville

Serving Seattle, Shoreline, Edmonds, Mukilteo, Mill Creek, Lynnwood, Bothell, Woodinville, Kenmore, Lake Forest Park & Mountlake Terrace


Posted on January 28, 2024 | Published by Ignite Local | Related Local Business

Basic Information about Athlete’s Foot in Seattle

athlete's foot seattleConcerned that you may have athlete’s foot in Seattle? There are many possible causes for foot pain and discomfort, but this condition is a relatively common culprit. While learning about athlete’s foot is advisable, self-diagnosis is not. Always consult with a trained foot and ankle doctor before administering any sort of treatment. 

Basic Overview

Athlete’s foot is a fungal infection that’s most common among individuals whose feet are confined in sweaty, tight-fitting shoes. Similar to ringworm and jock itch, the condition is contagious and can be passed from one person to another.

Causes

The most common cause of athlete’s foot is wearing damp socks and shoes. The fungus thrives in humid conditions. It’s also possible to become infected after contact with contaminated surfaces, such as floors and towels.

Symptoms

In most cases, it causes a red, scaly rash to develop on your foot. It generally begins between the toes and then spreads. You’ll notice intense itchiness in the affected area. While less common, you may also develop blisters or ulcers on your feet. It’s important to realize that scratching can lead to the infection spreading to your hands.

Need Athlete’s Foot Treatment in Seattle?

Are you struggling with this condition? The experts at Active Foot and Ankle Clinic regularly treat fungal infections and can help minimize symptoms of the condition right away. Located in Seattle, our clinic is equipped with the personnel and equipment necessary to treat an array of issues, including ankle injuries and genetic foot condition. We also provide custom orthotics and can assist patients with diabetic foot and ankle conditions. Whatever your situation, we look forward to discussing possible treatment options. Contact us today with all your foot and ankle questions.

Experts at Treating Athlete’s Foot in Seattle

Serving Seattle, Shoreline, Edmonds, Mukilteo, Mill Creek, Lynnwood, Bothell, Woodinville, Kenmore, Lake Forest Park & Mountlake Terrace


Posted on December 28, 2023 | Published by Ignite Local | Related Local Business

Preparing For An Ankle Injury Appointment Near Bothell

ankle injury bothellIf you’re suffering from an ankle injury in Bothell, make an appointment with a podiatrist as soon as possible. While there isn’t much you’ll need to do before your appointment, the following tips can help things go more smoothly.

What to Bring With You

If your primary care provider referred you to the podiatrist, bring your referral. You can also bring a list of your questions for the podiatrist and lists of any medications you’re currently taking.

Know Your Medical History

Before your ankle injury appointment, you’ll be expected to fill out a form about your medical history. This will provide valuable information to your doctor. Be prepared to answer questions about prior and current medical conditions, both related and unrelated to your ankle.

Be Sure You Understand What’s Next

Your podiatrist may order x-rays or other diagnostic imaging tests like MRIs or CT scans to get a better understanding of your ankle injury or condition. These tests help him to see inside the ankle without having to open it in a traditional surgery, or to aid his diagnosis of your condition. After your initial consultation, your podiatrist will begin treatment for your ankle pain.

Ready for Your Ankle Injury Appointment near Bothell?

Contact the professionals at Active Foot and Ankle Clinic with questions or to request a consultation. Our highly-trained specialist always strives to provide expert advice and quality care for every patient. With years of experience in the field, we have the skills and equipment to address your injury. We can also help with diabetic foot and ankle conditions, infections and genetic conditions. Additionally, you can count on our clinic for custom orthotics.

Ankle Injury Specialist Serving Bothell

Serving Seattle, Shoreline, Edmonds, Mukilteo, Mill Creek, Lynnwood, Bothell, Woodinville, Kenmore, Lake Forest Park & Mountlake Terrace


Posted on November 28, 2023 | Published by Ignite Local | Related Local Business

Stress Fracture Basics for Mountlake Terrace Residents

stress fracture mountlake terraceStress fractures are tiny cracks that develop in a bone. It’s possible for this to occur anywhere, but the weight-bearing bones of the lower legs and feet are most common. They’re caused by repetitive force, often from overuse — such as repeatedly jumping up and down or running long distances. We’ll give Mountlake Terrace residents some basic stress fracture info.

Why You May Have Them

Track and field athletes and military recruits who carry heavy packs over long distances are at highest risk, but anyone can sustain a stress fracture. If you start a new exercise program, for example, you might develop stress fractures if you do too much too soon.

Symptoms

At first, you might barely notice the pain associated with a stress fracture, but it tends to worsen with time. The tenderness usually starts at a specific spot and decreases during rest. You might have swelling around the painful area.

When to See a Doctor

Knowing when to see a Seattle foot pain specialist is important. The timing for this decision will vary, but most seek medical assistance when the pain becomes more severe. It’s also a good idea to speak with a professional if the pain doesn’t subside when resting.

Wondering Whether You May Have a Stress Fracture in Mountlake Terrace?

If you believe you may have this type of injury, it’s time to speak with a health professional. The Active Foot and Ankle Clinic is here to help. Our clinic has a reputation for treating a variety of foot and ankle issues, including ankle injuries, diabetic foot and ankle conditions, custom orthotics, infections and genetic conditions. Our highly-trained specialists can provide a clear diagnosis, expert advice, and quality care. Contact us today with questions or to schedule an appointment.

Stress Fracture Treatment Experts Serving Mountlake Terrace

Serving Seattle, Shoreline, Edmonds, Mukilteo, Mill Creek, Lynnwood, Bothell, Woodinville, Kenmore, Lake Forest Park & Mountlake Terrace


October 25, 2023 | Published by Ignite Local | Related Local Business