Know the Risk Factors for Stress Fractures in Seattle

risk factors for stress fractures SeattleAre you familiar with the risk factors for stress fractures in Seattle? Stress fractures are tiny cracks that develop in a bone. They’re frequently caused by increasing the amount or intensity of an activity without proper training. Because bones adapt gradually, increasing any activity suddenly can result in an injury.  The following risk factors can make the chance of developing a stress fracture more likely.

Playing Certain Sports

People who play certain high-impact sports are more likely to develop stress fractures. These include basketball, tennis, dance, gymnastics and track and field. If you participate in any of these sports and have foot pain, it may be time to seek the advice of a foot pain specialist.

Foot Problems

People who normally have problems with their feet may develop stress fractures more easily. Flat feet and high, rigid arches are both common risk factors for stress fractures. Wearing worn footwear can also contribute to this risk. 

Weakened Bones

You’re also more likely to develop stress fractures if your bones are weak.  There are several conditions that can cause this to happen, including osteoporosis. It’s recommended that people with weaker bones take extra care to avoid high-impact sports and sudden increases in workouts. 

Reduce Your Risk Factors for Stress Fractures in Seattle

There are ways you can reduce your risk of developing painful and debilitating stress fractures. The experienced medical staff at Active Foot and Ankle Clinic is here to help. You can count on our clinic for treatment assistance with a variety of foot and ankle issues, including ankle injuries, diabetic foot and ankle conditions, custom orthotics, infections and genetic conditions. Our specialists offer you a clear diagnosis, expert advice and quality care. Contact us today with questions or to schedule an appointment.

Know the Risk Factors for Stress Fractures in Seattle

Serving Seattle, Shoreline, Edmonds, Mukilteo, Mill Creek, Lynnwood, Bothell, Woodinville, Kenmore, Lake Forest Park & Mountlake Terrace


Posted on June 29, 2022| Published by Ignite Local | Related Local Business

Differences Between Corns and Calluses in Shoreline

corns and calluses ShorelineDo you know how to tell the difference between corns and calluses in Shoreline? Since these two conditions are somewhat similar and share several symptoms, it’s easy to confuse them. While it’s important to have a qualified doctor provide an official diagnosis, the following information can help you distinguish between the two.

Shared Symptoms

Corns and calluses both appear on your feet and are similar in several ways. Both are injuries brought about by friction or pressure. Both are hard, dead skin cells that have accumulated. Ill-fitting shoes are the main culprit of developing either.  Lastly, they’re not dangerous, but they can cause irritation.

Calluses

Calluses tend to develop on the soles of your feet, but are also common on palms and knees. They vary in size and shape, covering an area of skin that’s often exposed to rougher conditions. They are very rarely painful.

Corns

Corns and calluses often differ in size, with corns being smaller. They also have a hard center surrounded by skin that is inflamed. Corns can develop anywhere on the foot, but are often seen in areas that don’t bear weight, such as on the tops and sides of toes, as well as in between toes. Corns are very painful when pressed.

Have Questions about Corns and Calluses in Shoreline?

The pros at Active Foot and Ankle Clinic can help. Our clinic offers treatment for a wide variety of foot and ankle issues, including ankle injuries, diabetic foot and ankle conditions, custom orthotics, infections and genetic conditions. You can count on our highly-trained specialists for a clear diagnosis, expert advice and quality care. Contact us today with questions or to schedule an appointment.

Experienced Treatment for Corns and Calluses in Shoreline

Serving Seattle, Shoreline, Edmonds, Mukilteo, Mill Creek, Lynnwood, Bothell, Woodinville, Kenmore, Lake Forest Park & Mountlake Terrace


Posted on May 28, 2022 | Published by Ignite Local | Related Local Business

Basic Information about Achilles Tendon Pain in Woodinville

Achilles tendon pain woodinvilleAre you experiencing Achilles tendon pain in Woodinville? This type of pain, called tendinopathy, can make it hard to walk and may significantly hinder your daily activities. Because it can be caused by a variety of factors, it’s necessary to have a professional foot and ankle doctor diagnose it. Keep the following information in mind as you prepare to seek help for this condition.

The Basics

Tendinopathy can develop in any tendon in the body. Since you’re experiencing ankle and foot pain, the Achilles tendon is a likely culprit. The Achilles tendon is the strongest and thickest tendon in your body, connecting your calf muscles to the bone in the heel of your foot. If unaddressed, damage can get worse over time.

Risk-Factors

As with any other ankle injury, Achilles tendon pain can be caused by a specific injury or repeated small amounts of damage. Overuse is a very common cause.

Symptoms

There are a few symptoms you should be aware of, including:

  • Increasing pain in the rear lower leg or heel area
  • Stiffness in the tendon
  • Swelling at the back of the ankle
  • Tenderness to touch

Need Help with Achilles Tendon Pain in Woodinville?

If you believe you’re suffering with this condition, speak with a professional about options. Contact the pros at Active Foot and Ankle Clinic,  with locations in Edmonds and Seattle, offer superior assistance with foot and ankle conditions, including diabetic foot and ankle conditions, custom orthotics, infections and genetic conditions. Our specialists have successfully served the area for years, providing clear diagnoses, expert advice and quality care. You can rest easy knowing we have the skills and equipment to treat a wide variety of pediatric conditions and illnesses.

Treating Achilles Tendon Pain near Woodinville

Serving Seattle, Shoreline, Edmonds, Mukilteo, Mill Creek, Lynnwood, Bothell, Woodinville, Kenmore, Lake Forest Park & Mountlake Terrace


Posted on April 26, 2022 | Published by Ignite Local | Related Local Business

Preparing For An Ankle Injury Appointment Near Bothell

ankle injury bothellIf you’re suffering from an ankle injury in Bothell, make an appointment with a podiatrist as soon as possible. While there isn’t much you’ll need to do before your appointment, the following tips can help things go more smoothly.

What to Bring With You

If your primary care provider referred you to the podiatrist, bring your referral. You can also bring a list of your questions for the podiatrist and lists of any medications you’re currently taking.

Know Your Medical History

Before your ankle injury appointment, you’ll be expected to fill out a form about your medical history. This will provide valuable information to your doctor. Be prepared to answer questions about prior and current medical conditions, both related and unrelated to your ankle.

Be Sure You Understand What’s Next

Your podiatrist may order x-rays or other diagnostic imaging tests like MRIs or CT scans to get a better understanding of your ankle injury or condition. These tests help him to see inside the ankle without having to open it in a traditional surgery, or to aid his diagnosis of your condition. After your initial consultation, your podiatrist will begin treatment for your ankle pain.

Ready for Your Ankle Injury Appointment near Bothell?

Contact the professionals at Active Foot and Ankle Clinic with questions or to request a consultation. Our highly-trained specialist always strives to provide expert advice and quality care for every patient. With years of experience in the field, we have the skills and equipment to address your injury. We can also help with diabetic foot and ankle conditions, infections and genetic conditions. Additionally, you can count on our clinic for custom orthotics.

Ankle Injury Specialist Serving Bothell

Serving Seattle, Shoreline, Edmonds, Mukilteo, Mill Creek, Lynnwood, Bothell, Woodinville, Kenmore, Lake Forest Park & Mountlake Terrace


Posted on March 26, 2022 | Published by Ignite Local | Related Local Business

Stress Fracture Basics for Mountlake Terrace Residents

stress fractureStress fractures are tiny cracks that develop in a bone. It’s possible for this to occur anywhere, but the weight-bearing bones of the lower legs and feet are most common. They’re caused by repetitive force, often from overuse — such as repeatedly jumping up and down or running long distances. We’ll give Mountlake Terrace residents some basic stress fracture info.

Why You May Have Them

Track and field athletes and military recruits who carry heavy packs over long distances are at highest risk, but anyone can sustain a stress fracture. If you start a new exercise program, for example, you might develop stress fractures if you do too much too soon.

Symptoms

At first, you might barely notice the pain associated with a stress fracture, but it tends to worsen with time. The tenderness usually starts at a specific spot and decreases during rest. You might have swelling around the painful area.

When to See a Doctor

Knowing when to see a Seattle foot pain specialist is important. The timing for this decision will vary, but most seek medical assistance when the pain becomes more severe. It’s also a good idea to speak with a professional if the pain doesn’t subside when resting.

Wondering Whether You May Have a Stress Fracture in Mountlake Terrace?

Now that you’re more familiar with this type of injury, it’s time to speak with a health professional. The Active Foot and Ankle Clinic is here to help. Our clinic has a reputation for treating a variety of foot and ankle issues, including ankle injuries, diabetic foot and ankle conditions, custom orthotics, infections and genetic conditions. Our highly-trained specialists can provide a clear diagnosis, expert advice, and quality care. Contact us today with question or to schedule an appointment.

Stress Fracture Treatment Experts near Mountlake Terrace

Serving Seattle, Shoreline, Edmonds, Mukilteo, Mill Creek, Lynnwood, Bothell, Woodinville, Kenmore, Lake Forest Park & Mountlake Terrace


02/27/2022 | Published by Ignite Local | Related Local Business

How to Choose a Foot Pain Specialist in Mukilteo

foot pain specialist mukilteo Are you suffering with ongoing foot or ankle pain? With so many podiatrists in the Mukilteo area, you’ll need to use specific criteria to find the best podiatrist for you. We offer some strategies you can use to choose the best foot pain specialist for foot & ankle treatments.

Ask About Experience

The first question you should ask concerns how much experience the foot pain specialist has. Individuals who have worked in the field for a long time will be better equipped to handle both simple and complex problems.

Do Some Research Online

A podiatrist with a consistent track record of success, along with credentials, can often provide great results. Thanks to the evolution of the internet, it’s much easier to get information on services offered; do your homework and select the one that has the best qualifications and reviews to help you with your foot pain.

Check the Cost

Once you confirm that your insurance is covered, ask how much your initial visit will cost. It’s important to have this number up front so you can properly plan for payment.

Looking for a Foot Pain Specialist in Mukilteo?

Are you looking for a foot pain specialist in Mukilteo? Contact us at Active Foot and Ankle Clinic to schedule a risk-free consultation today! Our clinic has served the Mukilteo community for many years. Our highly-trained specialists always provide a clear diagnosis, expert advice and quality care. You can also rely on us for diabetic foot and ankle conditions, as well as custom orthotics. We regularly help ease patient pain associated with infections and genetic conditions.

Mukilteo Foot Pain Specialist

Serving Seattle, Shoreline, Edmonds, Mukilteo, Mill Creek, Lynnwood, Bothell, Woodinville, Kenmore, Lake Forest Park & Mountlake Terrace


Posted on January 29, 2022 | Published by Ignite Local | Related Local Business

Common Symptoms of Plantar Fasciitis in Lake Forest Park

plantar fasciitis lake forest parkAre you concerned you may have plantar fasciitis in Lake Forest Park? While foot pain can be caused by a variety of issues, one of the most common culprits is plantar fasciitis. This condition occurs when the thick band of tissue running across the bottom of your foot becomes inflamed. Following are the most common symptoms of this condition.

Sharp Heel Pain

Most plantar fasciitis patients experience sharp foot pain at the inside of the heel, just behind the foot’s arch. This pain is usually noticed most after resting—getting out of bed in the morning or standing after sitting for a while. Activity generally elongates the tissue and makes the pain lessen or go away.

Heel Tenderness

Another symptom is pain that occurs when pressing on the bottom of the heel. Additionally, flexing the foot and toes upward can cause pain and discomfort for patients.

Tingling or Burning

Some patients also report feeling tingling or burning sensations. This probably indicates that the nerve is irritated.

Need Plantar Fasciitis Treatment  Near Lake Forest Park?

Looking at treatment options near Lake Forest Park? Now that you know what plantar fasciitis symptoms to look for, it’s time to seek an official diagnosis from a health professional. Contact Active Foot and Ankle Clinic for assistance today. Our clinic offers treatment options for a variety of foot and ankle issues, including ankle injuries, diabetic foot and ankle conditions, custom orthotics, infections and genetic conditions. Our highly-trained specialists are known for providing clear diagnoses, expert advice and quality care. Contact us today with questions or to schedule an appointment.

Treating Plantar Fasciitis Near Lake Forest Park

Serving Seattle, Shoreline, Edmonds, Mukilteo, Mill Creek, Lynnwood, Bothell, Woodinville, Kenmore, Lake Forest Park & Mountlake Terrace


Published by Ignite Local | Related Local Business

What You Should Know about Metatarsalgia in Kenmore

metatarsalgia kenmoreAre you suffering with pain in the ball of your foot? You may have metatarsalgia, a cramping, burning pain below and between the foot bones where they join the toe bones. Foot pain can make it hard to walk and may even hinder your ability to complete simple daily tasks. Consider the following information as you prepare to discuss the possibility of a metatarsalgia diagnosis with a specialist.

The Basics

Metatarsalgia is the inflammation of the ball of your foot. While generally not serious, it does result is foot pain and discomfort. If the pain lasts more than a few days, you might want to see a foot specialist.

Risk-Factors

As with most foot and ankle injuries, risk factors include activities that require running and jumping. Foot deformities and wearing footwear that’s too loose or tight can also cause metatarsalgia.

Symptoms

There are a few symptoms of metatarsalgia you should be aware of, including:

  • Sharp, aching or burning pain in the ball of the foot
  • Pain that worsens when standing, running, flexing or walking
  • Sharp or shooting pain or numbness in toes
  • Feeling like there’s a pebble in your shoe

If you experience any of the above-mentioned symptoms, seek assistance from a Seattle foot pain specialist.

Need Help with Metatarsalgia in Kenmore?

If you want to discuss your foot pain with a medical professional near Kenmore, contact us at Active Foot and Ankle Clinic.   We offer superior assistance with foot and ankle conditions, including diabetic foot and ankle conditions, custom orthotics, infections and genetic conditions. You can count on our specialists for clear diagnoses, expert advice and quality care. With years of experience, we have the knowledge, skills and equipment to treat a wide variety of pediatric conditions and illnesses. Call us today with your questions or to schedule an appointment.

Treating Metatarsalgia near Kenmore

Serving Seattle, Shoreline, Edmonds, Mukilteo, Mill Creek, Lynnwood, Bothell, Woodinville, Kenmore, Lake Forest Park & Mountlake Terrace


Posted on November 24, 2021 | Published by Ignite Local | Related Local Business

Tips to Help Ankle Injury Recovery in Lynnwood

ankle injury lynnwoodHave you recently experienced an ankle injury in Lynnwood? Don’t try to push through the pain; get the help you need now. Keeping the following tips in mind can help ensure recovery over time.

Avoid Painful Activities

After an ankle injury, it’s important to avoid activities that cause pain. Additionally, until you’ve sought the advice of your doctor, follow these guidelines.

  • Protect: Stabilize your ankle and get to an area free of fall hazards
  • Rest: Sit or lie down and keep your weight off of your ankle
  • Ice: Put ice on your ankle
  • Elevate: Rest your ankle so that it sits higher than your hips

Seek a Diagnosis

Never try to self-diagnose an ankle injury. If the pain is excruciating, a trip to the ER might be necessary. Depending on the type of ankle injury, you’ll receive specific care instructions. Pay close attention to these and follow them. Failing to do as your doctor recommends can extend the recovery time and may cause additional injury.

Need to Speak with an Ankle Injury Specialist near Lynnwood?

Do you need to speak with a specialist about a recent ankle injury in Lynnwood? Now that you know how to promote a fast recovery, it’s important to seek an official diagnosis. Contact us at Active Foot and Ankle Clinic with questions or to schedule an appointment today! Our highly-trained specialists have years of experience and have served the Lynnwood community well. We also have the knowledge, skills and experience to address diabetic foot and ankle conditions, infections and genetic conditions. Additionally, you can count on our clinic for custom orthotics.

Ankle Injury Specialist Serving Lynnwood

Serving Seattle, Shoreline, Edmonds, Mukilteo, Mill Creek, Lynnwood, Bothell, Woodinville, Kenmore, Lake Forest Park & Mountlake Terrace


Posted on October 26, 2021 | Published by Ignite Local | Related Local Business

Finding an Affordable Foot Pain Specialist near Mill Creek

foot pain specialist mill creek Have you hurt your foot or ankle recently? Or do you suffer from unexplained, chronic foot pain? You may need to schedule an appointment with a foot pain specialist near Mill Creek. While a foot and ankle doctor is the only person who can provide an accurate diagnosis for your condition, you may be concerned about the associated expense. It’s important to find a clinic that fits your budget. Keep these tips in mind as you look for affordable medical services in your area.

Research Local Averages

Start your search for an affordable foot pain specialist by looking up the average cost of services in your area. You can usually find this information online. This will give you vital insight as you establish your budget.

Ask About Your Insurance

Make sure your insurance is accepted before scheduling an appointment. Most clinics provide insurance details on their website. 

Consider All the Factors

While the cost of your appointment and future treatment is certainly an important factor, it shouldn’t be your only concern. Choose a facility based on staff experience and patient feedback as well.

Looking for an Affordable Foot Pain Specialist near Mill Creek?

When you’re ready to request a consultation at a price you can afford, contact the professionals at Active Foot and Ankle Clinic to schedule an appointment. Our highly-trained specialists have served the Mill Creek community for many years. Additionally, you can rely on our clinic for diabetic foot and ankle conditions, as well as custom orthotics. We also regularly help ease the foot pain associated with infections and genetic conditions.

Foot Pain Specialist serving Mill Creek

Serving Seattle, Shoreline, Edmonds, Mukilteo, Mill Creek, Lynnwood, Bothell, Woodinville, Kenmore, Lake Forest Park & Mountlake Terrace


Posted on September 28, 2021 | Published by Ignite Local | Related Local Business