Understanding and Treating Heel Spurs in Mukilteo

heel spurs mukilteoHow much do you know about diagnosing and treating heel spurs in Mukilteo? Never let foot pain and/or discomfort go unattended. While you’ll need to receive an official diagnosis from a qualified foot and ankle doctor, gaining a basic understanding of this condition is crucial. Consider the following information as you wait for your appointment.

Heel Spur Basics

Heel spurs are deposits of calcium that cause bony protrusions on the undersides of heel bones. They usually don’t extend out more than half an inch. A specialist will often use X-rays to confirm the diagnosis. Without X-ray evidence, however, the condition is usually called “heel spur syndrome.”

Causes

In most cases, heel spurs will develop over a span of many months. They are frequently related to strains on the foot muscles or ligament, tearing of the heel bone membrane and plantar fascia stretching. Athletes who run and jump on hard surfaces are at particular risk.

Symptoms

Many heel spurs are painless and may go undetected. Some of the most common signs, however, include intermittent or chronic pain when walking, jogging or running. Inflammation is also possible at the site of the spur formation. 

Tired of Dealing with Heel Spurs in Mukilteo?

Do you want to learn more about heel spurs in Mukilteo? If you’re concerned about your foot or ankle health, the staff at Active Foot and Ankle Clinic is here to help. Our clinic offers assistance for a wide variety of foot and ankle issues, heel spurs, ankle injuries, diabetic foot and ankle conditions, custom orthotics, infections and genetic conditions. One of our medical professionals will be happy to help identify the cause of your pain or discomfort. Afterward, we’ll review treatment options and identify the best course of action moving forward. 

Treating Heel Spurs Near Mukilteo

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Posted on August 26, 2020 | Published by Ignite Local | Related Local Business

Ingrown Toenail Treatment Options for Edmonds Patients

ingrown toenail EdmondsAre you looking for ingrown toenail treatment near Edmonds? It’s important to seek assistance, especially if you’re experiencing foot pain and/or discomfort. There are a few different treatment options. Depending on your situation, a medical professional can help you determine the best course of action.

Lifting the Nail

In most mild to moderate cases, ingrown toenail treatment consists of lifting the nail. The doctor will lift the nail and place cotton, dental floss or a flint under it. This will help guide future growth appropriately. Patients should soak the toe and replace the material every day.

Partially Removing the Nail

Ingrown toenail treatment for more severe cases requires more action. If redness, pain and pus are present, it’s likely your specialist will trim or remove the ingrown portion of the nail. An anesthetic is generally injected beforehand to temporarily numb the toe.

Removing the Nail & Tissue

When the problem occurs repeatedly in the same place, ingrown toenail treatment may consist of removing both the nail and surrounding tissue with a chemical or laser. This may result in your nail not growing back.

Need Ingrown Toenail Treatment?

Is it time to seek ingrown toenail treatment? If you live in Edmonds, the professional medical staff at Active Foot and Ankle Clinic can help. Our clinic offers assistance for a wide variety of foot and ankle issues, including ingrown toenails, ankle injuries, diabetic foot and ankle conditions, custom orthotics, infections and genetic conditions. We’ll be happy to discuss options and help you identify the best course of action. You can count on our highly-trained specialists for a clear diagnosis, expert advice and quality care. Contact us today with questions or to schedule an appointment.

Specialized Ingrown Toenail Treatment Near Edmonds

Serving Seattle, Shoreline, Edmonds, Mukilteo, Mill Creek, Lynnwood, Bothell, Woodinville, Kenmore, Lake Forest Park & Mountlake Terrace


Posted on July 24, 2020 | Published by Ignite Local | Related Local Business

Differences Between Corns and Calluses in Shoreline

corns and calluses ShorelineDo you know how to tell the difference between corns and calluses in Shoreline? Since these two conditions are somewhat similar and share several symptoms, it’s easy to confuse them. While it’s important to have a qualified doctor provide an official diagnosis, the following information can help you distinguish between the two.

Shared Symptoms

Corns and calluses both appear on feet and are similar in a variety of ways. They are similar in the following ways: Both are injuries brought about by friction or pressure. Both are hard, dead skin cells that have accumulated. Ill-fitting shoes are the main culprit of developing either.  Lastly, they are not that dangerous, but they can cause irritation. And that’s more than enough reason to want to say goodbye to them.

Calluses

Calluses tend to develop on the soles of feet, but are also common on palms and knees. They vary in size and shape, covering an area of skin that is often exposed to rougher conditions. They are very rarely painful.

Corns

Corns and calluses often differ in size, with corns being smaller. They also have a hard center surrounded by skin that is inflamed. Corns can develop anywhere on the foot, but are often seen in areas that don’t bear weight, such as on the tops and sides of toes, as well in between toes. Corns are very painful when pressed.

Have Questions about Corns and Calluses in Shoreline?

The pros at Active Foot and Ankle Clinic can help. Our clinic offers treatment for a wide variety of foot and ankle issues, including ankle injuries, diabetic foot and ankle conditions, custom orthotics, infections and genetic conditions. You can count on our highly-trained specialists for a clear diagnosis, expert advice and quality care. Contact us today with questions or to schedule an appointment.

Treatment for Corns and Calluses in Shoreline

Serving Seattle, Shoreline, Edmonds, Mukilteo, Mill Creek, Lynnwood, Bothell, Woodinville, Kenmore, Lake Forest Park & Mountlake Terrace


Posted on June 24, 2020 | Published by Ignite Local | Related Local Business

Know the Risk Factors for Stress Fractures in Seattle

risk factors for stress fractures in SeattleAre you familiar with the risk factors for stress fractures in Seattle? Stress fractures are tiny cracks that develop in a bone. They’re frequently caused by increasing the amount or intensity of an activity without proper training. Because bones adapt gradually, increasing any activity suddenly can result in an injury.  Additionally, the following risk factors can make the chance of developing a stress fracture more likely.

Playing Certain Sports

People who play certain high-impact sports are more likely to develop stress fractures. These include basketball, tennis, dance, gymnastics and track and field. If you participate in any of these sports and have foot pain, it may be time to seek the advice of a Seattle foot pain specialist.

Foot Problems

People who normally have problems with their feet may develop stress fractures more easily. Flat feet and high, rigid arches are both common risk factors for stress fractures. Wearing worn footwear can also contribute to this risk. 

Weakened Bones

You’re also more likely to develop stress fractures if your bones are weak.  There are several conditions that can cause this to happen, including osteoporosis. It’s recommended that people with weaker bones take extra care to avoid high-impact sports and sudden increases in workouts. 

Reduce Your Risk Factors for Stress Fractures in Seattle

There are ways you can reduce your risk of developing painful and debilitating stress fractures. The experienced medical staff at Active Foot and Ankle Clinic is here to help. You can count on our clinic for treatment assistance with a variety of foot and ankle issues, including ankle injuries, diabetic foot and ankle conditions, custom orthotics, infections and genetic conditions. Our highly-trained specialists offer you a clear diagnosis, expert advice and quality care. Contact us today with questions or to schedule an appointment.

Know the Risk Factors for Stress Fractures in Seattle

Serving Seattle, Shoreline, Edmonds, Mukilteo, Mill Creek, Lynnwood, Bothell, Woodinville, Kenmore, Lake Forest Park & Mountlake Terrace


Posted on May 29, 2020 | Published by Ignite Local | Related Local Business

Stress Fracture Basics in Mountlake Terrace

stress fractureAre you concerned you might have a stress fracture in Mountlake Terrace, Washington? Stress fractures are tiny cracks that develop in a bone. It’s possible for this to occur anywhere, but the weight-bearing bones of the lower legs and feet are most common. Foot and ankle pain can be caused by a variety of issues, however, so you’ll need to speak with a foot and ankle doctor for a diagnosis. The following information will inform your conversation:

Symptoms

The ankle or foot pain associated with a stress fracture is usually barely noticeable in the beginning but will worsen the longer it goes untreated. You’re likely to notice tenderness and swelling in a specific area.

Causes

While a stress fracture can develop from normal use when a limb is weakened by other conditions, many stress fractures are caused by repetitive force or overuse. Examples of this include running long distances and jumping up and down. They are most frequently a result of increasing the intensity of an activity too quickly. Continue Reading →

Common Symptoms of Plantar Fasciitis in Lake Forest Park

plantar fasciitis symptom, plantar fasciitisAre you concerned you may have plantar fasciitis in Lake Forest Park, Washington? Don’t wait to address your foot pain, especially if it makes it difficult to walk or is hindering your ability to complete daily tasks. While foot pain can be caused by a variety of issues, one of the most common culprits is plantar fasciitis. This condition occurs when the thick band of tissue running across the bottom of your foot becomes inflamed. A foot and ankle doctor will need to provide an official diagnosis, but the most common plantar fasciitis symptoms include:

Sharp Heel Pain

Most plantar fasciitis patients experience sharp foot pain at the inside of the heel, just behind the foot’s arch. This pain is usually noticed most after resting—getting out of bed in the morning or standing after sitting for a while. Activity generally elongates the tissue and causes the pain to lessen or go away.

Heel Tenderness

Another symptom is pain that occurs when pressing on the bottom of the heel. Additionally, flexing the foot and toes upward can cause pain and discomfort for patients with plantar fasciitis.

Tingling or Burning

Some Seattle foot pain specialists also report patients complaining about tingling or burning sensations. This probably indicates that the nerve is irritated.

Need Plantar Fasciitis Treatment in Lake Forest Park?

Are you looking at plantar fasciitis treatment options in Lake Forest Park, Washington? Now that you know what plantar fasciitis symptoms to look for, it’s time to seek an official diagnosis from a health professional. Contact Active Foot and Ankle Clinic for assistance today. Our clinic offers treatment options for a variety of foot and ankle issues, including ankle injuries, diabetic foot and ankle conditions, custom orthotics, infections and genetic conditions. Our highly-trained specialists are known for providing clear diagnoses, expert advice and quality care. Contact us today with questions or to schedule an appointment.

Treating Plantar Fasciitis in Lake Forest Park

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What You Should Know about Metatarsalgia in Kenmore

metatarsalgiaAre you concerned that you may have metatarsalgia in Kenmore, Washington? Foot pain can make it hard to walk and may even hinder your ability to complete simple daily tasks. Because pain can be caused by a variety of factors, it’s necessary to have a professional foot and ankle doctor diagnose you. Consider the following information as you prepare to discuss the possibility of a metatarsalgia diagnosis with a specialist.

The Basics

Metatarsalgia is the inflammation of the ball of your foot. While generally not serious, this does result is foot pain and discomfort. If the pain lasts more than a few days, it’s time to schedule an appointment with a doctor.

Risk-Factors

As with most foot and ankle injuries, risk factors include activities that require running and jumping. Foot deformities and wearing footwear that’s too loose or tight can also cause metatarsalgia. Continue Reading →

Basic Information about Achilles Tendon Pain in Woodinville

Achilles tendon painAre you experiencing Achilles tendon pain in Woodinville, Washington? This type of pain, called tendinopathy, can make it hard to walk and may significantly hinder your daily activities. Because it can be caused by a variety of factors, it’s necessary to have a professional foot and ankle doctor diagnose you. Keep the following information in mind as you prepare to seek help for this condition.

The Basics

Tendinopathy can develop in any tendon in the body. Since you’re experiencing ankle and foot pain, the Achilles tendon is a likely culprit. The Achilles tendon is the strongest and thickest tendon in your body, connecting your calf muscles to the bone in the heel of your foot. If unaddressed, damage can get worse over time.

Risk-Factors

As with any other ankle injury, Achilles tendon pain can be caused by a specific injury or repeated small amounts of damage. Overuse is a very common cause.

Symptoms

There are a few symptoms you should be aware of, including:

  • Increasing pain in the rear lower leg or heel area
  • Stiffness in the tendon
  • Swelling at the back of ankle
  • Tenderness to touch

If you experience any of the above-mentioned symptoms, seek assistance from a Seattle foot pain specialist.

Need Help with Achilles Tendon Pain in Woodinville?

Do you need to schedule an appointment to discuss your Achilles tendon pain in Woodinville, Washington? Now that you know a little more about this condition, it’s time to speak with a professional about options. The pros at Active Foot and Ankle Clinic offer superior assistance with foot and ankle conditions, including diabetic foot and ankle conditions, custom orthotics, infections and genetic conditions. Our specialists have successfully served the area for years, providing clear diagnoses, expert advice and quality care. You can rest easy knowing we have the skills and equipment to treat a wide variety of pediatric conditions and illnesses.

Treating Achilles Tendon Pain in Woodinville

Serving Seattle, Shoreline, Edmonds, Mukilteo, Mill Creek, Lynnwood, Bothell, Woodinville, Kenmore, Lake Forest Park & Mountlake Terrace

Preparing for an Ankle Injury Consultation in Bothell

ankle injuryHave you recently experienced an ankle injury in Bothell, Washington? If you’re suffering from ankle or foot pain, it’s time to speak with a foot and ankle doctor. While there isn’t much you’ll need to do before your appointment, the following tips can ensure that it goes more smoothly.

Write Down Any Questions

One of the first things you should do to prepare for your upcoming ankle injury appointment is to write down any questions you have. You’ll only have a short time to discuss your condition with a doctor, so it’s important to have your thoughts well organized beforehand.

Know Your Medical History

Before your ankle injury appointment, you’ll be expected to fill out a form about your medical history. This will provide valuable information to your doctor. Be prepared to answer questions about prior and current medical conditions, both related and unrelated to your ankle. Continue Reading →

Tips to Help Ankle Injury Recovery in Lynnwood

ankle injuryHave you recently experienced an ankle injury in Lynnwood, Washington? If you’re suffering from ankle or foot pain, it’s important to speak with a foot and ankle doctor as soon as possible. Even a minor injury can cause major problems down the road if left unaddressed for too long. Don’t try to push through the pain; get the help you need now. Keeping the following tips in mind can help ensure recovery over time.

Avoid Painful Activities

After an ankle injury, it’s important to avoid activities that result in pain, swelling and/or discomfort. This may cause frustration, but it will prevent you from causing additional damage to the affected area(s). Continue Reading →